COURGETTE

Veco&Fruits Frozen Foods ́courgette is a vegetable that has 95% water, it has practically no calories, which makes it healthy for our body. It contains a large amount of minerals and oligoelements such as phosphorus, magnesium and calcium. Its tasty flesh has a high percentage of fiber. All these characteristics make courgette a powerful antioxidant, providing a great amount of benefits to our bodies.

Courgettes found in Veco&Fruit Frozen Foods are one of the most valued vegetables by our customers, after being handled in both manual and artisanal ways.

Origin: Murcia, Almería.